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Easy Savory Canned Green Beans Recipe Perfect for Quick Side Dishes

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A quick and flavorful side dish using canned green beans sautéed with garlic, onion, and herbs, perfect for busy weeknights or last-minute dinners.

Ingredients

Scale
  • 1 (14.5 oz) can of green beans, drained
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic, minced
  • 1 small yellow onion, finely diced
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 1 teaspoon dried thyme (or fresh)
  • 1 teaspoon balsamic vinegar (optional)
  • Salt and black pepper to taste
  • Fresh parsley, chopped for garnish (optional)
  • 1 tablespoon grated Parmesan cheese (optional, for dairy twist)

Instructions

  1. Drain the green beans: Open the can and pour the green beans into a colander. Rinse briefly under cold water to remove excess sodium and drain well. Set aside.
  2. Prepare aromatics: Peel and finely dice the onion, mince the garlic cloves.
  3. Heat olive oil: Place a skillet over medium heat and add 2 tablespoons olive oil. Warm for about 1 minute until shimmering but not smoking.
  4. Sauté onion: Add diced onion to the pan. Cook for about 3-4 minutes, stirring occasionally, until translucent and fragrant.
  5. Add garlic and seasonings: Toss in the minced garlic, dried thyme, and optional red pepper flakes. Stir constantly for about 30 seconds to 1 minute until garlic is golden and aromatic.
  6. Add green beans: Pour the drained green beans into the skillet. Stir well to coat with the oil and aromatics. Cook for 5-6 minutes, stirring occasionally, until beans are heated through and slightly caramelized on the edges.
  7. Finish with balsamic vinegar (optional): Drizzle 1 teaspoon balsamic vinegar over the beans and stir to combine.
  8. Season to taste: Add salt and freshly ground black pepper. Taste and adjust seasoning as needed.
  9. Garnish and serve: Remove from heat and sprinkle with fresh chopped parsley. Serve warm.

Notes

Rinse canned green beans to reduce sodium and remove canned taste. Avoid overcooking to prevent mushy texture. Use medium heat to prevent garlic from burning. Stir occasionally to allow slight caramelization for better flavor. Optional additions include Parmesan cheese for dairy twist or nutritional yeast for vegan cheese flavor.

Nutrition

Keywords: canned green beans, quick side dish, savory green beans, easy green beans recipe, healthy side dish, weeknight dinner, sautéed green beans

Find it online: https://siennaspoon.com/easy-savory-canned-green-beans-recipe-perfect-for-quick-side-dishes/