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Easy Flavor-Packed Rice and Beans Recipe

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A quick and hearty rice and beans dish that is packed with flavor, perfect for a comforting meal made from simple pantry staples.

Ingredients

Scale
  • 1 cup long-grain white rice (about 200g)
  • 1 can (15 oz / 425g) black beans, drained and rinsed
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 small green bell pepper, diced (optional)
  • 2 cups (16 fl oz / 480ml) chicken or vegetable broth
  • 1 teaspoon cumin powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste
  • Juice of 1 fresh lime
  • A handful of fresh cilantro, chopped (optional)

Instructions

  1. Drain and rinse the canned black beans under cold water. Set aside.
  2. Heat 2 tablespoons of olive oil in a skillet over medium heat. Add chopped onion and diced green bell pepper. Cook for 4-5 minutes until softened and fragrant.
  3. Add minced garlic and sauté for another minute, stirring constantly to avoid burning.
  4. Add 1 cup of long-grain rice to the skillet with the aromatics. Stir frequently for 3-4 minutes until rice grains turn light golden and smell nutty.
  5. Sprinkle in 1 teaspoon cumin, 1 teaspoon smoked paprika, 1/2 teaspoon dried oregano, salt, and pepper. Stir to combine.
  6. Pour in 2 cups of chicken or vegetable broth. Stir, bring to a boil, then reduce heat to low.
  7. Cover the skillet and let the rice simmer gently for 15-18 minutes until liquid is absorbed and rice is tender. Avoid lifting the lid during cooking.
  8. Remove from heat and let sit, covered, for 5 minutes to finish steaming.
  9. Gently fold in the rinsed black beans and fresh lime juice. Taste and adjust seasoning if needed.
  10. Sprinkle with chopped fresh cilantro before serving.

Notes

Toast the rice well to develop flavor and prevent mushiness. Use broth instead of water for richer taste. Avoid stirring rice while simmering to keep texture fluffy. Rinse canned beans to reduce sodium and starch. Add fresh lime juice at the end to brighten flavors. Adjust seasoning gradually.

Nutrition

Keywords: rice and beans, easy recipe, quick meal, black beans, vegetarian, vegan option, gluten-free, comfort food

Find it online: https://siennaspoon.com/easy-flavor-packed-rice-and-beans-recipe-5-steps-for-perfect-homemade-meal/