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Easy Flavor-Packed Beef & Bean Tacos

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A quick and easy recipe combining seasoned ground beef and black beans for flavorful, hearty tacos perfect for busy weeknights or casual gatherings.

Ingredients

Scale
  • 1 lb ground beef (80/20 lean-to-fat ratio recommended)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 small yellow onion, finely chopped
  • 2 garlic cloves, minced
  • 2 tbsp taco seasoning (chili powder, cumin, smoked paprika, oregano, pinch of cayenne)
  • 1 tbsp tomato paste
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 8–10 small corn or flour tortillas, warmed
  • Fresh cilantro, chopped (optional, for garnish)
  • Lime wedges (optional, for squeezing on top)

Instructions

  1. Finely chop 1 small yellow onion and mince 2 garlic cloves. Drain and rinse 1 can of black beans.
  2. Heat 1 tablespoon olive oil in a large skillet over medium-high heat until shimmering.
  3. Add chopped onions and cook for 3-4 minutes until translucent. Add minced garlic and cook for 30 seconds, avoiding burning.
  4. Add 1 lb ground beef to the skillet. Break into small crumbles and cook for 6-8 minutes until browned and no longer pink. Drain excess fat if needed.
  5. Sprinkle 2 tablespoons taco seasoning over the beef and stir well. Add 1 tablespoon tomato paste and mix thoroughly.
  6. Stir in the rinsed black beans and cook for 2-3 minutes until heated through. Adjust salt and pepper to taste.
  7. Warm 8-10 small tortillas on a dry skillet or griddle over medium heat for about 30 seconds per side until pliable and slightly charred.
  8. Spoon the beef and bean mixture into each warm tortilla. Garnish with chopped cilantro and a squeeze of lime if desired.

Notes

If the mixture feels too dry, add a splash of water or broth during cooking. For extra heat, add cayenne or hot sauce. Warm tortillas covered with a towel to keep soft. Browning beef properly is key for flavor. Leftovers keep well refrigerated for 3 days or can be frozen.

Nutrition

Keywords: beef tacos, bean tacos, quick dinner, easy tacos, ground beef recipe, weeknight dinner, Mexican food, taco recipe

Find it online: https://siennaspoon.com/easy-flavor-packed-beef-and-bean-tacos-recipe-for-quick-dinner-ideas/